Department Goals and Learning Objectives 

General Goals & Essential Learning Objectives

• Understand the importance of physical literacy and improved personal fitness in the following areas of focus: Muscular strength, cardiovascular endurance, muscular endurance, flexibility and body composition

• Improve motor control and coordination

•  Demonstrate correct throwing technique

• Learn and apply basic offensive and defensive strategies through teamwork

• Understand and demonstrate appropriate pre and post fitness routines

• Learn and identify the major muscle groups 

• Understand and apply the basic rules for specific activities

• Develop habits of personal responsibility in learning to advocate for oneself 

• Practice the importance of personal hygiene 

• HAVE FUN!!