Mental Health Resources & Hotlines

SD308 Mental Health Resource Guide

Suicide Prevention Hotline

Linden Oaks Behavioral Health

Oswego Wellness

National Alliance on Mental Illness

Illinois Youth Resources

Illinois Youth Survey Hotlines

How Do Thoughts and Emotions Affect Health? | Taking Charge of Your Health & Wellbeing

Referral GPS

Virtual Calming Room

Sometimes we can feel stressed and overwhelmed with life’s events, both big and small. ReferralGPS Virtual Calming Room is a place for students, staff, and others in our community to find tools and strategies for managing emotions and feelings in positive ways. Enjoy and take some time for yourself!

referralgps.com/virtual-calming-room