Contact Dr. Z

Feel free to reach out to me at any time!

If you're not sure if we're a good fit, or if you're not sure counseling is the right step for you, that's OK. We can talk about it!

Phone: 860-249-1697

You can leave me a voicemail if I don't answer and I'll get back to you as soon as I can.

Feel free to text me as well BUT please don't send any confidential information through text. My phone is passworded and kept in a safe location at all times, but I can't promise with 100% certainty that will never get lost. Additionally, any text you send me is saved on your phone as well and I can't keep your phone safe. :-)

Feel free to send me an email at any time. My email is password protected and HIPAA compliant, which is all I can do on my end to keep things safe. However, similarly to texting, I can't keep your emails safe on your end - they will be saved in your "sent folder." Please exercise caution if sending me personal information!