Contact Dr. Z

Feel free to reach out to me at any time!  

If you're not sure if we're a good fit, or if you're not sure counseling is the right step for you, that's OK. We can talk about it! Before we begin a counseling relationship, we will have a quick video chat to see if we both think this will work for you! 

Email:  sarah@sarahzalewski.com (preferred!)

Feel free to send me an email at any time. My email is password-protected and HIPAA compliant, which is all I can do on my end to keep things safe. However, similarly to texting, I can't keep your emails safe on your end - they will be saved in your "sent folder." Please exercise caution if sending me personal information!

Phone:  860-249-1697 

You can leave me a voicemail if I don't answer and I'll get back to you as soon as I can.  

Feel free to text me as well, BUT please don't send any confidential information through text. My phone is passworded and kept in a safe location at all times, but I can't promise with 100% certainty that it will never get lost. Additionally,  any text you send me is saved on your phone as well and I can't keep your phone safe. :-)