ADIDAS IHT Zones

This year I am excited to announce that we will be using technology called the IHT Spirit System in Physical Education class this year. This new technology will engage your child in the latest heart rate monitor and assessment technology available today. The heart rate monitors are designed specifically for physical education to help student gain instant feedback on their effort. In addition, you and your child will receive feedback as soon as class ends, through emailed reports.

The Benefits of Heart Rate Training

Unit 1 - The Benefits of Heart Rate Training.pdf


Heart Rate Zone Chart (2) (1).pdf