7th & 8th Grade Virtual Assignment

Virtual Assignment- Choose and Complete either OPTION 1 or    OPTION 2.  After Completion, fill out the Assignment Form and submit!

OPTION 1 -  GO OUTSIDE FOR and EXERCISE (Something that gets you moving)for 30 Minutes.  Go for a walk/run, play a sport, etc... This must be something completed today, not what you did over the week.

OR

OPTION 2 -  Complete at least 2 videos below.  (1 from first section, 1 from bottom section)

CHOOSE 1 Video from this section.  Challenge a family Member!

CHOOSE 1 FITNESS VIDEO BELOW IN THIS SECTION