Embedded Files
Born To Move- Les Mills for kids.
Born To Move- Les Mills for kids.
TVNZ and Les Mills are working together to provide free to air weekday physical fun. It is also available ondemand should 3pm on TV2 not work for you.
Joe Wicks
Joe Wicks
Joe is a fitness coach based in the UK. He is aiming his workouts directly at our children's age group (6-10yrs).
He posts a new workout daily. They are all about 30 mins long. Also fabulous for mums and dads too! If I can do these I am sure you can too.
Cosmic Yoga
Cosmic Yoga
Cosmic Yoga is a series of you tube clips available either via the app or online.
The app has a paid option but online is free.
Go Noodle
Go Noodle
Movement and mindfulness for primary school aged children. Some teachers use this at school so the children may recognise what they see.
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