Wellness 

Sixth-grade Wellness helps students build physical skills, teamwork, confidence, and sportsmanship through a variety of activities, games, and fitness exercises. Students will explore team and individual sports while developing healthy habits and an appreciation for lifelong physical activity.

Pre-Athletics

Pre-Athletics prepares students for the expectations of middle school athletics through year-round strength training, conditioning, agility drills, and sport-specific skill development. This course is more physically and mentally demanding than a traditional P.E. class and includes weight-room training, competitive activities, and an emphasis on effort, discipline, teamwork, and personal growth.