I can help you fix up any lifting technique issues you are experiencing, including but not limited to the following:
trying to learn or troubleshoot a lift or lifts
feedback on if your technique is appropriate and effective for performance
help with adjusting or modifying a lift or lifts due to injury or pain issues
How it works:
I will have you submit a video of your lift or lifts via email in which I will provide voice over as well as written feedback to you. You can then send me to a follow-up video to see how implementing the adjustments is going and I can provide further feedback if needed.
Pricing:
1 lift = $50
2 lifts = $80
3 lifts = $100
Contact me via email, instagram or facebook below
*I do require a signed waiver before we work together