If you would like coaching and guidance on your barbell training journey, whether you are just starting out or have been in the game a while and need a fresh set of eyes and a different approach, I'm your coach.
My coaching service involves:
custom programming that is monitored by me, adjusted and progressed based on your response and needs.
lifting technique help and feedback
multiple metrics that are tracked as well as multiple ways of communication so we can make sure we're on the same page, progress or adjust, and troubleshoot if needed
overall guidance and education on how to train for strength and hypertrophy as well as improving your Squat, Bench, and Deadlift
I also offer 1-time consultations if you just need some advice on what to do, where to go and have your questions addressed
Pricing:
1- time consultation = $150
consultation and first month of coaching = $200
coaching = $150/month on a month-to-month basis
Contact me via email, Instagram, or Facebook listed below to get training
*must be currently in state of Kansas to receive service