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Welcome to Physical Education!
Welcome to Physical Education!
Important Information:
Important Information:
Contact Information:
Contact Information:
Email: Jvirosztko@prsd1435.org
Or, you can find me on Remind! through your scholar's "8th Grade Science 2020-2021" page!
About me: I am married with 4 young boys; what a handful. My entire family enjoys being active and working on improving our skills and fitness level (my oldest recently created his own CrossFit games with his friends). I want to pass on my knowledge about taking care of your body and using sports/activities to make this process more enjoyable. In my youth I was heavily involved in playing football, basketball, baseball, and track. I was above average in all sports but never great. That allowed me to able to play numerous sports and not have to focus on just 1. And as such I was a 3 sport athlete in college as well. I can completely relate to the balance of academics and athletics/activities.
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See us teaching in action! Visit our YouTube channel to see the videos we are presenting including videos demonstrating how to perform important sport specific skills
Channel name: Kellar Physical Education
Address: https://www.youtube.com/channel/UCMMJ6exlv7hKvkcByM-ITeA/featured
Daily Schedule
Daily Schedule
(rough outline of what we cover by day of the week)
(rough outline of what we cover by day of the week)
Monday's - Set weekly fitness goals, Intro to unit / cover how to perform unit skills
Tuesday's - Cover how to perform unit skills, Unit definitions, Refining our fitness skills
Wednesday's - Fitness workout day. Students need a water bottle and a towel for sweat.
Thursday's - Fitness recovery day. (Yoga/Pilates/Barre), fitness testing, Fitness Challenge Day, and data collection.
Friday's - Test Prep - ELA knowledge work via IXL.com.
Grading
Grading
Everything within the Kellar PE class is graded. Some items are simply a participation grade, and other items are more heavily scrutinized. Below is list of the grade categories, what percentage it is calculated into the final overall grade, and what assignments fit into that category.
Participation - 10% , examples include: Bellwork, daily warmups, goal forms, fitness data forms
Classwork - 40%, examples include: Fitness workouts (usually Wednesdays), Yoga/Pilates/Barre workouts (usually Thursdays)
*** Reminder that a grade reduction will result when cameras are off during a workout ***
Homework - 15%, examples include: History/Rules paragraphs, Definitions, skills exit slips. (accuracy is required within these assignments)
Quiz - 15%, examples include: IXL scores and ELA article central idea paragraphs
Test - 20%, examples include: Knowledge based unit tests
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