Hello & Welcome
Is it after school hours and are you in need of some Wellness in your life? You have come to the right place! Staying connected with each other and preserving our mental wellbeing and physical health are more important than ever - so, the fact that you are here is AWESOME! The AVHS Counseling Department sincerely appreciates you for visiting our virtual wellness center and for prioritizing your well-being. We are so glad you're here!

Amador Valley Wellness Center Hours
Monday: 8:00AM - 4:00PM
Tuesday: 8:00AM - 4:00PM
Wednesday: 8:00AM - 4:00PM
Thursday: 8:00AM - 4:00PM (closed from 10AM - 11AM)
Friday: 8:00AM - 4:00PM

Quick Links

Optimize Your Distance Learning Experience

Ms. Yu's Zen Den

Staff Resources

Google Classroom

Community Resources

Coloring Pages

One Minute to Mindfulness

Mental Health Resources

Sprinkling {VIRTUAL} Happiness 2020

Because we are unable to host an in-person Sprinkling Happiness event this year, counselors created a version that is wayyyyy safer for you. We hope our Sprinkling Happiness video brightens your day a little bit! We miss you all very much. Please take care of yourselves.

Crisis Resources

If you or someone you know is experiencing a crisis, please encourage them to seek help and call or text one of the following numbers listed below:

CALL: National Suicide Hotline (800) 784-2433

CALL: YouthLine (877) 968-8491

CALL: Alameda County Crisis Line (800) 309-2131

CALL: LGBTQ Crisis Support (866) 488-7386

TEXT: "HOME" to 741741 (to text with a crisis counselor)

TEXT: “TEEN” to 839863 (Teen Crisis Line)

TEXT: "START" to 678678 (for LGBTQ Crisis Support)

If you or someone you love is experiencing an emergency, contact the Pleasanton Police Department at (925) 931-5100, call 911, or go to the nearest emergency room as soon as possible to get help.