Thanks for visiting my page! Along with the information to help you complete your lessons, I have more materials for you to explore if you would like! Feel free to send pictures of you completing these tasks and getting a great workout!
“Exercise not only changes your body, it changes your mind, your attitude, and your mood.”
It is important to make sure we are getting our 60 minutes of daily physical activity. While these activities will get you a good start, I suggest continuing to exercise in other ways such as going on walks with the family or creating your own game outside that involves physical activity!