We currently offer two exercise classes: AquaFit and AquaFusion.
Current schedule can be found below.
All classes are $6 to drop in for the day.
Punchcard and membership fees can be found on our Fees/Memberships page.
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We have reopened for the fall please see the updated schedule.
AquaFit
Current Schedule: M/W/F 8-9am
Starting June 16th:
M/W/F 8-9am and T/Th 8:30-9:30am!
AquaFit
Current Schedule: M/W/F 8-9am
Starting June 16th:
M/W/F 8-9am and T/Th 8:30-9:30am!
Aqua Fit is an exercise class which focuses on endurance and building strength, as well as improving coordination. Instructors will work with you if you need a higher or lower intensity workout. This is the best program for those who are mobility challenged or recovering from injuries or surgeries. This class is held mostly in the shallow end, but will roam into the deep end on occasion.Â
AquaFusion
Returns June 24th!
AquaFusion
Returns June 24th!
Aqua Fusion is a dance workout, held in the shallow end of the pool. The water's resistance will cushion your knees, hips and back as you dance throughout the class. A low impact but challenging workout!
This class includes the use of noodles and hand buoys (all equipment is optional), and takes inspiration from Zumba and Yoga.
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