The Mindful TIGERS
Ms. Chandler
Professional School Counselor
CMIT South Elementary School
Sometimes life can be overwhelming and it can be hard to work through difficult times. We are in the middle of a new learning environment and a new way of life that may cause us to feel uneasy or anxious. The Mindful Tigers is a place to provide strategies for challenging emotions. I hope these tools will provide guidance and outlets that will help you when life gets tough.
BREATHE IN...BREATHE OUT
BREATHE IN...BREATHE OUT