AFFIRMATIONS

A positive affirmation is anything good you think or say about yourself. Affirmations can be used to improve your wellbeing, boost your self esteem, and encourage creative thinking.

The Reflection In Me

33 Positive Affirmations

Positive Affirmations

Benefits of Self-Talk

-Builds Confidence -Change Mindset -Promotes Self-Love -Coping Strategy

BREATHE IN, BREATHE OUT