Contact the 988 Suicide and Crisis Lifeline if you are experiencing mental health-related distress or are worried about a loved one who may need crisis support.

• Call or text 988

• Chat at 988lifeline.org

Connect with a trained crisis counselor. 988 is confidential, free, and available 24/7/365.

Visit the 988 Suicide and Crisis Lifeline for more information at 988lifeline.org

Safeguard the people in your life from the risk of suicide and support them:

• Ask.

• Keep them safe.

• Be there.

• Help them connect. You can start with the National Suicide Prevention Lifeline (1-800-273-8255).

• Follow up.

Find out how these actions can save a life by visiting www.BeThe1To.com

Everyone can play a part in preventing suicide!