CROSS COUNTRY
conditioning
TRYOUT INFORMATION
Dates: July 17th- August 7th, 2023
Location: South County Region Park (Monday and Wednesday)
Track (Tuesday and Thursday)
Tryout Dates: August 7th- August 12th, 2023
Location: South County Regional Park (Monday, Wednesday and Saturday)
Track (Tuesday and Thursday)
Schedule
2023- 2024 Schedule
9/09/2023: Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational @ South County Regional Park
9/22/2023: Spanish River Invitational @ South County Regional Park
10/08/2023: FL Runners @ Holloway Park
10/30/2023-11/4/2023: Districts
11/8/2023-11/11/2023: Regional meet
11/17/2023: State Meet @ Apalachee Regional Park
ACCOLADES - Team and individual
TEAM ACCOLADES
GIRLS
2022-2023 - 6th Place Region Championship
2022-2023 - 2nd Place District Championship
2021-2022 - 3rd Place County Championship
2021-2022 - 2nd Place District Championship
2021-2022 - 4th Place Region Championship
2021-2022 - 13th Place State Championship
2020-2021 - County Runner Up
BOYS
2022-2023 - 10th Place Region Championship
2022-2023 - 3rd Place District Championship
2021-2022 - Park Vista Invite - Runner Up
2021-2022 - Vero Beach Invite - Runner Up
2021-2022 - King's Academy Invite - Runner Up
2021-2022 - Qualified for "Race of Champions"
2020-2021 - County Runner Up
INDIVIDUAL ACCOLADES
2023-2024 Individual Accolades
TBD
TBD
Emma O'Day, Boca Raton senior, 2022 Palm Beach County Runner of the Year for Cross Country and Sun Sentinel 2022 Runner of the Year.
O'Day completed a stunning postseason in which she won the Palm Beach County Championship, district, region and state championship.
O’Day credits Bobcats’ girls’ coach Sara Stewart with planning a race strategy to win the first individual cross country title, boys or girls, in school history. O’Day also credits freshman, Katelyn O’Brien, for pushing her.
“Working hard does pay off,” she said. “All of the sacrifices were worth it. I like running because I am the one that solely has control over it and I am responsible for my own success, except for my coach.”
Previous Individual Accolades
2022-2023 - Emma O'Day - Palm Beach County Athlete of the Year
2022 - Emma O'Day - Sun-Sentinel Runner of the Year
2022 - Emma O'Day - Palm Beach County Runner of the Year
2022 - Emma O'Day - All County 1st Team
2022 - Emma O'Day - State Champion
2022 - Emma O'Day - Region Champion
2022 - Emma O'Day - District Champion
2022 - Emma O'day - County Champion
2022 - Katelyn O'Brien - All County 1st Team
2022 - Katelyn O'Brien - Region 4th Place
2022 - Katelyn O'Brien - District 2nd Place
2022 - Sofia Kaynor - Palm Beach County All County Honorable Mention
2022 - Sofia Kaynor - SunSentinel All County Honorable Mention
2022 - Sofia Kaynor - District 11th Place
2022 - Connor Brooks - All County 1st Team
2022 - Connor Brooks - Region 5th Place
2022 - Connor Brooks - District 2nd Place
2022 - Sean Orgaz - District 18th Place
2022 - Ryan Vladimir - SunSentinel All County Honorable Mention (Boys)
2021 - Emma O'Day - Palm Beach County Runner of the Year
2021 - Emma O'Day - All County 1st Team
2021 - Colin Brooks - All County 1st Team
2021 - Daylerh Campos Colmenares - All County 2nd Team
2021 - Paul Glick - All County 2nd Team
2021 - Scott Fredrick - All County Honorable Mention
2021 - Karl Glick - All County Honorable Mention
2021 - Sean Orgaz - All County Honorable Mention
2021 - Ryan Vladimir - All County Honorable Mention
2021 - Sofia Kaynor - All County Honorable Mention
2020 - Pia Beaulieu - County Champion
2020 - Pia Beaulieu - Tri-County Champion