Employee Assistance Program  

at SUNY Oswego

The SUNY Oswego Employee Assistance Program (EAP) is a worksite-based program designed to help employees deal with the everyday issues involved in balancing work and life, as well as more serious problems that may impact work performance. EAP services are confidential, voluntary, and offered at no cost to employees and their families.

Employees and their family members can turn to EAP for help with many personal and work-related issues including:

The EAP program will also cover topics relating to the 8 Dimensions of Wellness.  

Sign-up to receive email updates of upcoming activities and events for EAP.

Employee Salad Bowl Luncheon

 🌟Break Free from your desk! 🌟

Are you like many of us who take lunch and sit at our desks and eat lunch to only find ourselves working away, rather than taking that much-needed break?

We have the perfect opportunity for you to break away from your desk. Come join us for a salad bowl luncheon. Enjoy some social connecting with your fellow campus colleagues.

March 20 & April 9

MCC 114 (12-1 pm) 

Register Here

View/Download Flyer Here


We will send out a sign-up sheet to bring a topping as the day gets closer. This is optional and is not required to attend.

On Campus Employee Wellness 

Laker Thrive Series Website

The Laker Thrive Series is a new health and wellness initiative designed for all SUNY Oswego employees. This series offers a range of enriching activities aimed at promoting well-being and fostering community.