2020-2021 School Year

Interested in Becoming a WEB Leader?

We are looking to establish our WEB Leaders for the 2021-22 school year. WEB is an amazing program that enhances and develops leadership skills and provides opportunities to mentor 6th grade students.

June 8, 2021

If you are entering 8th grade and interested in applying to be a WEB leader please complete the application linked below no later than June 11th, 2021.

We are looking for all types of leaders who are committed to participating with, mentoring and supporting our 6th grade students!

WEB LEADER APPLICATION LINK

If you have questions, please contact Mrs. Massey or Mrs. DiBenedetto.

May 3, 2021

May is Mental Health Awareness month. Did you know that the term "Mental Health" is not just the absence of mental illness but also encompasses social, emotional, and behavior health as well as the ability to cope with life's challenges.

You need to be aware of and take care of your mental health just as you are aware of your physical health and take care of yourself when you are not feeling well, physically. There are practical tools that you can use to improve your mental health and increase resiliency.

April 2021

As we approach testing season, we want to wish all of our students the best of luck on their Ohio State Tests. Now is the time to show what you know!

Mindful Monday

March 8, 2021

Mindfulness is an intentional practice. Like any muscle it needs practice and conditioning to develop and become part of your daily habits. When you engage in mindful practices you begin to approach things in your everyday life differently. In fact, you begin to feel less stressed and more confident in your abilities. An added bonus is that mindful practice supports the development of character traits that positively impact the way you feel about yourself and strengthens the relationships & friendships you have with others.

February 26, 2021

All 6th Graders are invited for:

Lunch with 8th Grade WEB Leaders

Click to view RAK.org

February 16, 2021

Random Acts of Kindness Day® is Wednesday February 17, 2021

Random Acts of Kindness Week is February 14-20, 2021

At Randomactsofkindness.org, they are upholding this annual tradition of celebrating kindness because they know everyone can use more kindness in their lives. Scientific evidence shows us the positive effects of doing kind acts for others as well as receiving or even witnessing kindness. Even the smallest act of kindness can change a life. In 2021, we encourage everyone to Explore the Good and Make Kindness the Norm.

February 8, 2021

TRIVIA LUNCH: Open to ALL students & staff

DATE: Thursday, February 11

TIME: 11:30-12:00

LOCATION: Google Meet

Nickname: TRIVIA

Join your classmates for a fun virtual sports themed trivia game. No expertise required, just be willing to relax, have fun, and hopefully laugh a little!

It's National School Counseling Week!

Your school counselors are here to support you!

If you'd like to set up a visit or check in, please email us!

Mrs DiBenedetto sdibenedetto@orangecsd.org or

Mrs. Massey cmassey@orangecsd.org

Mindful Monday

Click on the image to begin the Leaves on a Stream Exercise

February 1, 2021

Leaves on Stream is a helpful guided mindfulness exercise that teaches us the skill to work through times of overthinking and it helps to free us when we are stuck on our thoughts.

The purpose of this exercise is to notice your thoughts and then be able to let them go in a healthy way!

Take a few minutes and give it a try!

January 25, 2021

Mindful Monday Meeting

Looking to gain skills and feel more in control when you are overwhelmed & stressed?

Please join us for a Mindful Monday Meeting!

Mindful Monday Meeting: Open to all Brady Students!

When: Monday, January 25 at 11:30 am

Location: Google Meet (https://meet.google.com/)

Google Meet Code: MindfulMonday

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

January 15 , 2021

TRIVIA LUNCH: Open to ALL students and staff

DATE: Tuesday, January 19

TIME: 11:30-12:00

LOCATION: Google Meet

Nickname: TRIVIA

Looking to have fun with some of your classmates ? Grab a bowl of popcorn, log into the Google meet, and be ready to test your Trivia knowledge! No expertise required, just be willing to relax, have fun, and hopefully laugh a little!

Mindful Monday

1 Minute of Ambient Music

1 Minute Ocean Sounds

1 Minute Rain Sounds

Mondaycampaigns.org

January 11, 2021

Practicing mindfulness techniques is a great way to get to a calmer state, where our bodies are ready to focus. When you are feeling overwhelmed or unfocused try to take a moment for yourself, close your eyes and focus on your breath. It's one of the best things you can do for yourself to calm your thoughts and it will leave you feeling refreshed. Sometimes it takes only 60 seconds!

Choose music that helps you relax
Get into a comfortable position
Stay focused on the music- if you find yourself thinking about other things during this minute, gently redirect your thoughts back to the music.

Pick one of the audio clips on the left and give it a try!

verywellmind.com

Mindful Monday

Click for your own printable worksheet

(Moritz Fine Design)

January 4, 2021

One of the best ways to prepare for success is to look back on previous experience. 2020 is a year we will not likely forget. As we enter into 2021, putting intentions or goals in writing is a great way to accomplish them. You will also be building important skills:

Self-reflection: “How do I want to improve this year?”
Self-advocacy: “What do I need to do to help me reach my goal?”
Self-awareness: “Am I making progress toward my goal?”
Problem-solving and self-control: “What can I do to get back on track?”
Self-esteem: “How does achieving my goal make me feel?”

Link

December 18, 2020

As we enter into holiday break be sure to pause and enjoy the little moments. Surely this break may look different than previous years, but try to slow down, relax and find new ways to safely connect with friends and loved ones.

We wish each of you a safe holiday break and we look forward to seeing you in January!

December 14, 2020

Dear 6th Graders,

Join our amazing 8th grade WEB leaders during lunch today!

December 9, 2020

Mindful Monday Meeting

Looking to gain skills and feel in more control when you are overwhelmed & stressed? Please join us for a Mindful Monday Meeting to learn!

Mindful Monday Meeting: Open to all Brady Students!

When: Monday, December 14 at 10:45am

Location: Google Meet (https://meet.google.com/)

Google Meet Code: MindfulMonday

What is Mindfulness: Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

December 4, 2020

TRIVIA LUNCH: Open to ALL students and staff

DATE: Wednesday, December 9th

TIME: 11:00-11:30

LOCATION: Google Meet Nickname: TRIVIA

Looking to have fun with some of your classmates and teachers? Grab your lunch, log into the Google meet, and join us for Ugly Holiday Sweater Trivia. No expertise or holiday sweater required, just be willing to relax, have fun, and hopefully laugh a little!

MINDFUL MONDAY

November 30, 2020

Belly breathing is a simple way to quickly manage your stress levels. This proven method of stress reduction is easy to implement in almost any scenario. It works by activating your body’s natural relaxation response, which helps relieve muscle tension all over your body.

An added benefit is that by focusing your thoughts on the sensations of breathing, or even counting your breaths, you also help settle your mind. The next time you feel your heart race or your stress start to spike, do some belly breathing and feel the needle return to normal.

Mondaycampaigns.org

November 19, 2020

During these times when things are constantly changing, it is essential to care for our overall well being. One way to do this is to spend our time and energy focusing on how and what we are grateful for. We are asking a lot of ourselves these days and it is essential to make the investment in doing all we can to develop our inner strength so we can continue to be equipped to take on the challenges that come our way.

Make an effort to take some time over Thanksgiving break to pause, notice and reflect on what you are grateful for and free yourself, if even for a few moments, from focusing on all the things that might be weighing you down!

Have a Happy and Safe Thanksgiving!

November 13, 2020

WORLD KINDNESS DAY

Today we celebrate World Kindness Day! Showing kindness to ourselves and others is something we can do everyday. If you make kindness a part of your everyday life you get to enjoy all the benefits kindness has to offer. It boosts both our health, overall happiness and makes the world a better place for everyone!

November 10, 2020

TRIVIA LUNCH: Open to ALL students and staff

DATE: Friday, November 13

TIME: 11:30-12:00

LOCATION: Google Meet

Nickname: TRIVIA

Looking to have fun with some of your classmates ? Grab your lunch, log into the Google meet, and be ready to test your Trivia knowledge! No expertise required, just be willing to relax, have fun, and hopefully laugh a little!

November 9, 2020

As you focus on Gratitude this month, try to put some of these "Great Dream" practices into place.

Happiness is a skill we can learn!

Research shows that happiness, compassion and kindness are the products of skills that can be learned and enhanced through training, thanks to the neuroplasticity of our brains.

actionforhappiness.org

November is National Gratitude Month

November 2, 2020

October 28, 2020

TRIVIA LUNCH: Open to ALL students and staff

DATE: Friday, October 30

TIME: 11:00-11:30

LOCATION: Google Meet Nickname: TRIVIA

Looking to have fun with some of your classmates and teachers? Grab your lunch, log into the Google meet, and be ready to test your Halloween knowledge! No expertise required, just be willing to relax, have fun, and hopefully laugh a little!

Goal Setting (2).pdf

October 23, 2020

Today is the first day of the second quarter. As we look ahead this is a great opportunity to think about what has gone well in your classes, what you should continue doing, along with what did not go well and how you can shift to make improvements. Now is the perfect time to make some personalized goals!

Reach out to one of your guidance counselors if you'd like resources to assist you or guidance in planning short term or long term academic goals.

September 22, 2020

There are many things going on around us right now that are outside of our control. Focusing on things we have no control over can lead to feelings of frustration, helplessness, and can affect your overall mood. Instead, use your energy to focus on the things under your control and enjoy the benefits of how it makes you feel.

Pick one or two suggestions from the poster each week and make an effort to use them daily . Remember, in order to see and feel a difference you need to intentionally put your focus on things you can control and tune out the things causing you unneeded stress!