Dairy Farmers of Canada

Encouraging children to help with meal prep is an excellent way of getting them interested in new foods and flavours, all while helping them develop their autonomy. And it’s bound to work on even those who are hesitant to explore new taste experiences! Here are a few recipes and tips, perfect for when you want to cook as a family.

Let your kids help in the kitchen with these great ideas for kid friendly recipes. These recipes are not only a great learning experiences, but also food that everyone will have fun making too!

Easy, Edible Cookie Dough From 'Kids Cooking'

No flour, no eggs — no problem!

Join Alexis Hillyard of Stump Kitchen as she shares gluten-free and vegan recipes with some very special friends: kids! While sharing how to make tasty treats, Alexis celebrates exploring in the kitchen, limb difference and never being afraid to make a mess.

Watch out for two special episodes where Alexis and the kids talk about what it's like to have a limb difference and how they accomplish daily tasks.

20 EASY TO PREPARE SNACKS FROM CBC PARENTS!