Barre 3 certified instructor, Brandi, will lead a one hour session in the Gym at the Coronado High School October 7, 2023 from 6-7PM focused on "Rejuvenation". Barre 3 workouts are described as:
"Efficient + effective workout combines strength, cardio, and mindfulness. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout".
The Coronado HS superior rated Chamber Orchestra will accompany your workout with live music. Enjoy soloists, string quartets, and a 40 piece string orchestra during this one hour immersive experience that will surely rejuvenate your mind, body, and soul.
Every attendee will be entered into a raffle for Barre 3 goodies, dining, and local shopping prizes. A small plate charcuterie snack table will be available after your workout.
*Yoga Mat Required
*Recommend for Ages 12+(ages 8+ are welcome)
*Child Care with a movie and snacks for Kids 3-7 years of age offered for $10 per child.