Member Resources

We will keep this section updated with things that might be useful for our members like:

• • What kinds of gear you might eventually want to buy (shoes, knee sleeves, jump ropes)

  • Policies, best practices, and basically how we do things around here

Links to popular subpages:

• • Gear Suggestions - What gear might help me? (optional)

  • Gym Etiquette - Things you should (and shouldn't) do in order to have a great experience

  • Policies and Rules - Here you'll find details on boring admin stuff like the 30-day Cancellation Notice and Pause Policies.

  • Membership Options - Prices and Info on our memberships, Personal Training, Open Gym, etc.

  • Cold Plunge   - How to Do It, Why, And What are the Benefits?