Movement Breaks

1.Therapy Ball Exercises with Ms. Brooks!

2. High Intensity Animal Workout

3. Outdoor Sensory Movement Scavenger Hunt

sensory-motor-scavenger-hunt-printable.pdf

4. Bean Bag Alphabet Fun

For this activity you will need a " bean bag". Filling an old sock with rice or beans will work!

Beanbag-Alphabet-Fun-from-Your-Therapy-Source.pdf

5. Superhero Action Training

Superhero_Action_Verb_Challenge_Freebie2.pdf

6. Alphabet Hop with Miss Morghan

7. Monster Footprint Hop

This can be done with construction paper or chalk, add to this activity by having your child assist in cutting out or drawing the footprints.

8. Simon Says

9. Hallway Laser Maze

Alphabet Exercise.pdf

10. Alphabet Exercise


  • Children can either spell words or even their names to engage in the physical activity which accompanies each letter.

  • Use some homework spelling words and perform the exercises related to them! Wow…homework AND exercise!

  • Another easier way to play is by placing either A through Z foam letters, Bananagrams, or Scrabble tiles into a bag or basket and then have the child pull one letter out at a time and match it to the corresponding letter on the ABC’s of Exercise chart to perform the exercise listed.

  • Work through the child’s name for an individualized exercise program.

  • You can also incorporate some handwriting with this activity too by having them write each exercise letter or a word beginning with that letter after they complete the exercise.