All eighth grade students take Health and Wellness for one quarter of the year, meeting four times a cycle (every six days). The class uses a skill-based curriculum based on the National Health Education Standards. The goal of the course is to offer students information about how to live healthy lives but primarily focuses on helping students to develop the skills needed to use this knowledge in their daily lives. Units covered include (but are not limited to), Nutrition, Community Building: Empathy and Communication Skills, Bullying Prevention/Healthy Relationships, Emotion and Stress Management, Substance Abuse Prevention, and Human Sexuality. Our Health and Wellness teacher encourages parents to talk with their children about the topics covered in class and to infuse their own values as they relate to the curriculum.