Home Obstacle Course - Week 8

Physical Education at Home

For week 8, Coach and I would like to revisit a unit that was a favorite at Duzine this past Fall. This week Coach and I have planned another challenge for everyone that can be performed in the house or outside. The challenge can involve movement skills, agility skills, jumping, climbing etc. We want to see your version of a obstacle course! If you are worried about what to use for obstacles, don't worry. You can find obstacles all around the house! You can use cups, pillows, blankets, laundry baskets, you name it! Be creative and lets see what you come up with. Coach and I have provided some videos below as examples. Check out some of the videos, challenge yourself, work together with your family, see what works, and most importantly what's fun! Don't forget, before you start your day, remember to warm up with our Duzine Exercises first or warm up with some of our past Aerobics videos. Score bonus points by sending a picture/video of your obstacle course. Parents, both coaches respond to every student/parent email received with personalized and positive messages of encouragement. We love hearing from our students!

Coach Norcross - rnorcross@newpaltz.k12.ny.us

Coach Barberio - pbarberio@newpaltz.k12.ny.us