Duzine Exercise Routine

Duzine Exercise Routine

  • 10 Jumping Jacks

  • 10 Forward and Back Jumps

  • 10 Side to Side Jumps

  • 10 Scissor Jumps

  • 10 String Bean Jumps

  • Left Foot Forward Lunge For 10 Seconds

  • Right Foot Forward Lunge For 10 Seconds

  • Hop On One Foot 10 Times

  • Hop On OTHER Foot 10 Times

  • 10 Burpees (1st and 2nd Grade ONLY)

  • 10 Simple Sit-Ups

  • 10 Push-Ups

  • Skip For 40 Seconds

  • Jog For 40 Seconds