Dribbling Skills - 3
Physical Education at Home
Welcome back to Week 3! We hope that you enjoyed last week's edition. For our 3rd week, we'd like to work on our various dribbling skills. If done with intensity, this too will get our bodies moving and our hearts pumping. This week, you can choose to work on one or all three types of dribbling that are presented. We understand, that not everyone may have access to one or all three pieces of equipment. We ask that you try your best or improvise with the dribbling skills. Score bonus points by sending a video of yourself practicing your dribbling to either of the coaches!
Coach Norcross - rnorcross@newpaltz.k12.ny.us
Coach Barberio - pbarberio@newpaltz.k12.ny.us
Dribbling - Week 3
Doing the following 3 Times This Week
Basketball Dribbling
Hockey Dribbling
Soccer Dribbling with added skills
Head on over to our Staying Healthy at Home link,
Key points to follow !
Small/ gentile touches
Keep ball close
Use both feet
No using toes
Use inside and outside of foot
Key points to follow !
Use the fingertips
Stay low and bend your knees
Use both feet
Keep your head up
Try using both hands
Try additional challenges in middle and end of video
Key points to follow !
Stay low
Knees bent
Small gentle touches
Use different object to dribble (large, small, slow rolling, etc.)
Try shooting at a goal or object at end of turn