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Hotlines & Get Help NOW ๐จ ๐โผ๏ธโ ๏ธ
Mental Health ๐๐ง
Regulation: Wolf Den ๐บ๐งโโ๏ธ
Breathing & Relaxation ๐งโโ๏ธ
Body Movement โน๏ธโโ๏ธ
Coloring & Drawing ๐จ
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For Parents & Caregivers
Madres ๐
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Caring School Communities
Breathing & Relaxation ๐งโโ๏ธ๐งโโ๏ธ
Belly Breath.mp4
Belly Breath
We use these most days in our classroom.
Volcano Breath.mp4
Volcano breathing
We use this after recess.
5 finger breathing.mp4
5 finger breathing
A good one to try by yourself.
Belly Breath
We use these most days in our classroom.
Volcano breathing
We use this after recess.
5 finger breathing
A good one to try by yourself.
Rainbow Breath
Butterfly Breath
Melting
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