Embedded Files
2023 Girls Great Northern Conference Champions
2023 Girls Three Lakes Invitational Champions
Pre-Season
Pre-Season
Parent/Guardian Contact Information Form
Race Info
Race Info
9/5 - Marathon Invite (Directions)
(Info) (Course Map) (Results / TMS Stats)
(Media)
9/12 - Rhinelander Invite
(Info) (Results / TMS Stats) (Media)
9/19 - JR Smiley Invite
(Info) (Course Map) (Results / TMS Stats) (Media)
9/23 - GNC - Antigo
(Info) (Course Map) (Results / TMS Stats) (Media)
9/26 - Three Lakes
(Info) (Results/TMS Stats) (Media)
10/3 - Medford Invitational
(Info) (Results/TMS Stats) (Media)
10/10 - Tomahawk Invitational
(Info) (Course Map) (Results / TMS Stats) (Media)
10/12 - WI MS State - Weyauwega
10/15 - WVC Meet - Stevens Point
(Directions to Standing Rocks)
(Info) (Results/TMS Stats) (Media)
Stats
Stats
Milestones of the Week
(Week 2) (Week 3) (Week 4) (Week 5)
End of Season Awards
Timing Companies
Timing Companies
Schedules
Schedules
(Week 1) - (Week 2) - (Week 3) - (Week 4)
(Week 5) - (Week 6) - (Week 7) - (Week 8)
Procedures & Guidelines
Procedures & Guidelines
Accounts & Social Media
Accounts & Social Media
Create Strava Account (Mileage/Running Log)
Strava Tomahawk Community Fun Runs
VDot Pace Calculator
VDot Pace Calculator
(You can use your track 1600 (mile) or even your 5K to get your approximate training paces)
Note: This is a guide and not a standard, use caution and ask questions
Marathon24vid.mp4Marathon Invite 9/5/24
rhinelandervid24.mp4Rhinelander Invite 9/12/24
jrsmiley24.mp4Jr. Smiley 9/19/24
gnc24.mp4GNC Antigo 9/23/24
3lakes24.mp4Three Lakes 9/26/24
Medford24.mp4Medford 10/3/24
TomahawkState24.mp4Tomahawk/State 2024
wvc24.mp4WVC Conference Meet
2024 Girls and Boys Teams
2024 Hatchet Middle School Boys
2024 Hatchet Middle School Boys
Bottom: From Left - Coach Zorn, L. Cerkas, C. Dziura, F. Childers, M. Micke, E. Scott, Z. Scott, T. Tabbert, C. Welke, Coach Bandoch
Top: From Left - Coach Cerkas, A. Simonson, C. Zorn, K. Ristau, H. Luna Perez, G. VanAsten, M. Childers, V. Ott, Coach Lund
Not Pictured: Spencer Baumann
2024 Hatchet Middle School Girls
2024 Hatchet Middle School Girls
Bottom: From Left - Coach Zorn, A. Arndt, G. Ulrich, K. Busterud, E. Huber, A. Reiff, N. Bubolz, N. Mathis, Coach Bandoch
Top: From Left - Coach Cerkas, L. Nelson, L. Vassar, L. Meurer, V. Towle, L. Palmer, A. Stogbauer, C. Lund, Coach Lund
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