Not only do I like to stay active, but I love to do so in nature! From my first year of post-secondary education in a major of
Ecotourism and Outdoor Leadership, I learned that nature has a multitude of benefits to offer people. These benefits range from decreasing blood pressure, stress, and anxiety. These are just a few of the benefits, and my extensive knowledge will help my clients receive a unique perspective on health and fitness, and how optimal levels can be achieved.