Whether you are a first-timer trying to follow a plant-based diet or you have fully adapted to this lifestyle, understanding the simple swaps and alternatives to a more plant-based diet will help increase your vegetable intake, whilst packing your meals with nutrition and excitement. Plant-based eating does not always mean that your plate is filled exclusively with salad leaves; there are many ways to make following a plant-based diet fun! Here are some simple swaps that can make plant-based eating more exciting!