Staff Wellbeing

corona.staff@highland.gov.uk

Helpline 01349 886610

Looking after your wellbeing

Looking after our wellbeing is really important. In the jobs that we do, we spend a lot of time looking after others can sometimes neglect ourselves. There are some resources here that will help you to focus on yourself and the levels of support that you might need.

Menu Of Resources - Supporting Health Wellbeing For All v2.docx

Mindfulness and relaxation

Mindfulness for Health and Care Staff.pdf

Do-BeMindful Homepage - Do-BeMindful.comDo-BeMindful Homepage - Educational resource development is our passion. Creating engaging & innovative resources to inspire teachers, learners & parents !

Mindfulness for home.pdf

Coronavirus and your Wellbeing

How to Keep the Greater Good in Mind During the Coronavirus OutbreakIn the midst of our panic around COVID-19, we must look to each other to help us get through it.

The following link takes you to some guidance around how to ensure a positive well-being in this challenging time and may be of interest to both staff and parents.

https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/

Mental Health Foundation Resources to support your wellbeing

Publications | Mental Health FoundationGood mental health for all. Dedicated to finding and addressing the sources of mental health problems.

Professional Guidance

Education Support Partnership - the mental health and wellbeing charity for education staffWe are the only UK charity dedicated to improving the health and wellbeing of teachers, teaching assistants, headteachers, lecturers and support staff in schools, colleges and universities.

School staff can also access Education Support Partnership (including non-teaching staff)

Links to training and other resources