Counseling Lessons

We will be providing counseling lessons focus on mindfulness, social and emotional learning, and college and career awareness. Our focus parallels the five-point social and emotional framework our county supports. These areas of competency are:

  • Self-Awareness-Assessing our feelings, interests, strengths; maintaining self-confidence.

  • Self-Management-Regulating emotions to handle stress, control impulses and persever in overcoming obstacles.

  • Social Awareness-Understanding different perspectives, and empathizing with others; recognizing and appreciating similarities and differences; using family, school and community resources effectively.

  • Relationship Skills-Maintaining healthy relationships based on cooperation; resisting inappropriate social pressure; preventing, managing and resolving interpersonal conflicts; seeking help when needed.

  • Responsible Decision Making-Using a variety of considerations, including ethical, academic, and community related standards to make choices and decisions.

Learn about Mindfulness and its impact on stress, attention, and even relationships.

Learn about the Zones of Regulation and its impact on managing emotions.

Learn about Restorative Practice and its impact on building community, self-care, and conflict resolution.

Learn more about Personal Body Safety Lessons (PBSLs) and how it's designed to empower students to recognize and report suspected cases of abuse without fear of reprisal.

Learn more about the Signs of Suicide® (SOS) Prevention Program and its impact on students' knowledge and adaptive attitudes about suicide risk and depression, as well as a reduction in actual suicide attempts.

Learn how Naviance can help students align their strengths and interests to postsecondary goals, improve student outcomes and connect learning to life.