For PreK-1
Brave.movLove the World read aloud.MOVBe sure to stay tuned until the end for a brief application activity.
Be sure to stay tuned until the end for a brief application activity.
The Happy Book Read Aloud.movKindness Starts With You.MOVWhen I Feel Angry read aloud.movAngry Octopus read aloud.movBook/Activity: Anger Management via Progressive Muscle Relaxation
Book/Activity: Anger Management via Progressive Muscle Relaxation
Breathe With Me read aloud.MOVAdditional SEL Resources
Additional SEL Resources
Mindfulness is a practice of self-calming. It brings your focus to the present moment. We do not live in the past or the future - we live in the now. When we bring our awareness to the present moment, while calmly acknowledging and accepting our feelings, thoughts, and bodily sensations, this is a powerful therapeutic technique, which creates peace within us.
Mindfulness is a practice of self-calming. It brings your focus to the present moment. We do not live in the past or the future - we live in the now. When we bring our awareness to the present moment, while calmly acknowledging and accepting our feelings, thoughts, and bodily sensations, this is a powerful therapeutic technique, which creates peace within us.
Mindfulness Choice Board for PreK-5.pdf30ThingsWeCanDoForOurEmotionalHealth.pdfScreen-Free Activities - Big Life Journal.pdf