Sometimes we get overwhelmed with the way other people act and what they say, and sometimes we think it's our responsibility to change them. But, the truth is, we can't control others, but the good news is we can control ourselves!! When we stop focusing on the actions of others, we are freed up to focus on our own actions, which is so powerful!! Use the Circle of Control tool to remember what you can and can't control.
When we find ourselves in the middle a conflict and we don't know what to do! Try the strategies on Problem Solving Wheel to help you work through it. *Hint- if the first strategy doesn't work, move around the wheel until you find one that does!
Healthy Frienships