Sept. 29 - Oct. 2
Sept. 29 - Oct. 2
Tuesday 9-29 - Meet on the practice band field. Day 4: Ultimate Frisbee.
Thursday 10-1 - Meet in the PE room. 1.5-mile run. We will be filling out goals, your VO2 max paper, and making sure we know how to turn things in for your first portfolio check.
Friday 10-2 - Meet in the PE room. Do Not Dress Out. Going over the Target Heart Rate Worsheet.