Journal Prompts


Journaling is a great way to organize your thoughts, understand your emotions, keep track of your goals, and inspire creativity. By journaling regularly, you can improve your writing, boost your memory, and allow time for self reflection. Sometimes a prompt, or question, can help get you started. Try some of the prompts below.

I feel happiest when...

The things I like to do most when I am home...

I am grateful for...

I feel energized when...

10 words that describe me are...

I wish other people knew this about me...

What went well today? Why?

What am I good at? Why?

My favorite people are...

30 things that make me smile

I couldn't imagine living without...

The words I like to live by...