Books
We're all dealing with new and unprecedented stress. This can be exceptionally challenging for children and teens. Here are some recommended books aimed at helping all ages cope with stress.
We're all dealing with new and unprecedented stress. This can be exceptionally challenging for children and teens. Here are some recommended books aimed at helping all ages cope with stress.
Books for Teens and Parents
Books for Teens and Parents
Stress Reduction Workbook for Teens
Rewire Your Anxious Brain
Catherine Pittman
Elizabeth Karle
The Happiness Advantage
Shawn Achor
Choose the Life You Want
Tal Ben-Shahar
Mindful Learning
The Mindfulness Journal for Teens
Books for Children and Parents
Books for Children and Parents
Moody Cow Meditates
Moody Cow Meditates
Kerry Lee MacLean
Mindful Monkey, Happy Panda
Mindful Monkey, Happy Panda
Lauren Alderfer
Big Life Journal
Big Life Journal
ABC Mindful Me
ABC Mindful Me
Me
Me
Mindfulness and Meditation for Kids
Sitting Still Like a Frog
Sitting Still Like a Frog
A World of Pausibilities
A World of Pausibilities
An Exercise in Mindfulness