National Alliance on Mental Illness 

Mental Health Awareness in Multicultural

Communities

by  Yike Zhou

Background


The National Alliance on Mental Illness (NAMI) is the largest grassroots mental health organization in the nation, committing to improving better lives for millions of Americans who are affected by mental illness. The organization first started from a small group of families gathered around a kitchen table in 1979, and now it has been the leading voice on mental health in the nation. Currently, NAMI is an alliance of more than 600 local Affiliates and 49 State Organizations that work in different communities to raise awareness and offer assistance and education about mental illness.


My Role

I have been a member of NAMI's Multicultural Youth Advisory Board(MYAB)since 2022. MYAB attracts young adults of color interested in raising awareness of mental health and wellness by all means. We pitch our ideas, and we make those ideas come true. Events that we have successfully held are dancing in the park and directories of additional resources for multicultural communities to have access to mental health support. At the same time, I also help with events held by NAMI, for instance, NAMI WALKS, NAMI state conference, and Holiday Drive. From all these experiences, I begin to explore my research project on the stigma of mental illness in multicultural communities.

Research Project

My research project concerns mental health awareness in multicultural communities, especially how destigmatization is indispensable in such a process. By interviewing international students from different backgrounds and conducting an extensive scholar research, I realized that there are five major elements containing in why there are barriers to improve mental health awareness in the multicultural society. Those are emotional expression, shame, power distance, nature of collectivism and spirituality and religion to cope disease.


Lessons Learned

My volunteering experience at the National Alliance on Mental Illness (NAMI) changed my perspective on mental wellness in underrepresented groups and exposed me to theoverwhelming strength unleashed by diversity. I used to think it was complicated to raise awareness of mental wellness in minority groups because the stigma attached to it is so deep that even mentioning the words "mental health” is not allowed. Though supporting these groups is essential, I never know to what extent the target group could benefit from the aid. Consequently, I often questioned the feasibility of current measures to settle the root problem. My mind changed after I met various minority groups of people who had successfully recovered from traumatic experiences and stigma through systemic support.

Comfort Dondo, a 2022 Bush Fellow who suffered from forced migration and trauma, shared her sufferings back in Zimbabwe and her healing process through Bush Grant after she migrated to the US. Though still heartbreaking to recall the traumatic experience, Comfort was incredibly brave to guide people through similar hardships. Her journey of realization, healing, and helping gave me glittering hope in curing the underserved community. And this hope was augmented by the power of diversity that deeply touched me during the activity NAMIWalks, a fundraising event. While encouraging and congratulating more than 2500 participants at the start and finish lines, I met people with different colors of skin, white, yellow, and black; diversified health conditions, some in wheelchairs, some needing the help of a walking aid; various ages, the eldest were 70-80, and the youngest were carried in a baby carriage.

What struck me the most was that people might join this event for different reasons: some had mental conditions themselves, some were here to support their friends or families that suffered from mental health illness, some simply cared about mental health systems, they showed the same kind of determination and willpower to work for the same purpose: advocating for mutual support and mental health. The collaboration among different communities inspires me so much that I believe we will gain more power once we welcome various communities to our unified mission. My deepened understanding of assisting marginalized groups and insights into diversity from my volunteer experience at NAMI has motivated me to become more inclusive and passionate about making practical changes. I believe my appreciation for inclusiveness will benefit me in thriving in diverse communities in the future.

References

NAMI, /. (2023). Who we are. NAMI. Retrieved March 24, 2023, from

https://nami.org/About-NAMI/Who-We-Are

Gopalkrishnan N. (2018). Cultural Diversity and Mental Health: Considerations for Policy and Practice. Frontiers in public health, 6, 179. https://doi.org/10.3389/fpubh.2018.00179

Yike Zhou

Hi~ My name is Yike Zhou. I major in International Studies and Economics, minor in Statistics, with a concentration in Community and Global Health. I'm from Hangzhou, China. My research interests include promoting mental health awareness in multicultural communties and studying the effect of international trade on domestic economy and politics. After graduating from Mac, I will be pursuing a master degree in public policy at Harvard Kennedy School in Boston, MA.

Image Credits: The NAMI sign is from the NAMI website. Other photos are taken by the author.