🔴 To design and implement current evidence based training protocols. 

🔴 To use progressions that maximize output but minimize injuries while training.

🔴 To teach correct movement mechanics and use the best "tools" for each athlete.  

🔴 To set goals and expectations that foster leadership, team work and accountability.

🔴 To set a pathway to playing sports at the next level.

🔴 To teach confidence and safety in the weight-room.

🔴  To keep learning techniques and philosophies that serve our athletes.

🔴 To not just "train" athletes but to establish relationships and trust.