Embedded Files
“Every child is an artist. The problem is how to remain an artist once we grow up.” – Pablo Picasso
self-care
/ˌselfˈker/
noun
the practice of taking action to preserve or improve one's own health.
"autonomy in self-care and insulin administration"the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.
"expressing oneself is an essential form of self-care"
From Google Dictionary
If you feel overwhelmed, there are many people in your life that can help. Please reach out for help- you won't be bothering anyone. I'm here if you need extra help with life; so is any teacher at school that you feel comfortable talking to, our school counselors, a family member, or we have even more resources on hand if we can't help!
Page updated
Report abuse