Day Workshops
Anger - Discover your Lifeforce
Our culture describes anger as dangerous, uncontrolled and destructive. We have learned to suppress this feeling because angry people are described as irascible, unprofessional, and insane. Anger is a great force in us that can serve us as a valuable source of energy and information in life. We need anger, for example, to set limits, to consciously bring about change, to make decisions, to express clarity and to move forward. But we do not learn anything about it in our society. We learn nothing about the grandiose warrior force in us. We have lost the connection to this source of clarity. Once anger arises, it usually feels like rage dominates us rather than ruling anger.
Would you like to open a new chapter in your life and learn to consciously and responsibly integrate the power of anger into your life and use it for yourself? Then I invite you to regain possession of the warrior force within you and experience what clarity and energy she has in store for you.
Who is the Rage Club for?
For people who never or rarely feel their anger.
For people who often feel their anger, or the anger seething just below the surface and is about to break out.
For people who want to experience the energy and information of their anger creatively and to develop more assertiveness.
For people with enthusiasm, enthusiasm for innovation and a spirit of discovery.
What does the Rage Club bring you?
You learn to dock in a safe room to your anger power and express it consciously.
You get clarity about how your anger serves as a source of energy and information constructively - privately as in the job.
You learn to set powerful boundaries that do not have to be loud.
You learn to formulate from an uncertain, maybe 'a clear' yes' or 'no'.
You learn that your anger strengthens immediate clarity for decisions.
Organizational:
This Rage Club is a day workshop for people who want to get in touch with their anger again.
Dates & location: see calendar or direct:
anette@lebefreude.net
Investment: $120 - 150 Sliding Scale (you choose the price) for a daily workshop (10:00 am - 6:00 pm)
Living Joy Dance Day
Dance is a way to descend into the deeper, hidden, archetypal layers of our being; to take steps to heal and bring greater awareness to the surface.
In this daylong workshop for people who identify as women, we use dance to connect more with your feminine side. Through the structure of dance; through basic movements such as circles, rocking, and tipping, it is becomes easy to make contact with the suppressed and hidden parts of ourselves. We encounter our subconscious on a different level of space and time, and open to new impulses and opportunities into our everyday life.
In addition to the Orishas (movements that represent archetypal forces) which has a defined structure, we will also explore elements from biodynamic dancing which involves free movement without structure. Either way, it is always about reconnection to yourself. Besides the modalities of dance we will engage with the context of Possibility Management.
Dance into your feminine and find a home in your own body.
Come ... and step into the dance of life.....!
Dates & location: see calendar or direct:
Fees: $100 - $130 sliding scale (you determine which price) for a daylong workshop (10:00 a.m. - 6:00 p.m.)