Resources

What is Mental Health?

https://www.mentalhealth.gov/basics/what-is-mental-health

https://medlineplus.gov/mentaldisorders.html

https://www.cdc.gov/mentalhealth/learn/index.html

Where Can I Learn More?

https://www.betterhealth.vic.gov.au/health/servicesandsupport/types-of-mental-health-issues-and-illnesses

https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968

https://www.who.int/news-room/fact-sheets/detail/mental-disorders

https://www.nami.org/about-mental-illness/mental-health-conditions

https://my.clevelandclinic.org/health/diseases/22295-mental-health-disorders

How Can I Improve My Mental Health?

https://medlineplus.gov/howtoimprovementalhealth.html

https://screening.mhanational.org/

https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

Where Can I Get Help?

https://www.samhsa.gov/find-help/national-helpline

https://rockspringshealth.com/child-adolescent/

https://mhanational.org/im-looking-mental-health-help-myself

https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-symptoms/worried-about-your-mental-health-how-to-get-treatment-and-support/

Organizations That Support This Cause

Turnbridge

Anxiety and Depression Association of America (ADAA)

The Trevor Project

National Alliance on Mental Illness (NAMI)

National Council for Mental Wellbeing

Rape, Abuse, & Incest National Network (RAINN)

National Queer and Trans Therapists of Color Network (NQTTCN)

Shatterproof

Black Emotional and Mental Health Collective

American Foundation for Suicide Prevention (AFSP)

Hotlines

SAMHSA Drug Abuse & Mental Health: Phone# (800) 662-4357  (24/7)

National Alliance on Mental Illness (NAMI): Phone# (800) 950-6264

988 Suicide and Crisis Lifeline: Phone# 988 & (800) 273-8255  (24/7) - Depression and Suicide

The Trevor Project (LGBTQ): Phone# (866) 488-7386  (24/7) - Depression and Suicide

Trans Lifeline: Phone# (877) 565-8860  (24/7)

National Eating Disorder Association: Phone# (800) 931-2237

Crisis Text Line: Text SUPPORT to 741-741  (24/7) - Life Crisis

S.A.F.E. Alternatives: Phone# (800) 366-8288 - Self Harm

Rape, Abuse, and Incest National Network (RAINN): Phone# (800) 656-4673  (24/7) - Sexual Assault

National Domestic Violence Hotline: Phone# (800) 799-7233  (24/7) - Family Violence

American Association of Poison Control Centers: Phone# (800) 222-1222  (24/7)

Addiction Center: Phone# (855) 779-1532  (24/7) - Drug Abuse

Students Seeking Help Form

Google Form