Your mental health is a top priority for all of us here at school. Possessing a strong sense of self awareness and taking a deeper look at your well-being can be difficult but is vital to keeping yourself safe and healthy.
Please know we are here to talk to you if you're experiencing strong emotions. We can also help you access our school based mental health therapist. As difficult as it can be sometimes, advocating for yourself and your mental health needs is imperative. You know yourselves best; if something doesn't feel right, reach out to your school counselor or another trusted adult.