Myth vs. Fact
Talking about suicide can be confusing. Take a look below to read about some common myths versus the actual facts.
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Myth: Only certain people think about suicide.
Myth: Only certain people think about suicide.
Fact
Anyone is capable of having suicidal thoughts- no matter how popular or healthy they are, regardless of whether they "appear" to have any problems. Suicide is the 2nd leading cause of death for youth and young adults.
(SAMHSA, 2017)
Myth: Talking about suicide or asking someone if they're having thoughts of suicide will only encourage them to attempt suicide.
Myth: Talking about suicide or asking someone if they're having thoughts of suicide will only encourage them to attempt suicide.
Fact
Talking about suicide does NOT CAUSE suicide! Engaging in a conversation with someone in crisis about suicide shows you care and normalizes seeking help. Hope Squad will empower members to talk about suicide and connect those in crisis to help.
Myth: Suicide attempts always happen without warning.
Myth: Suicide attempts always happen without warning.
Fact
While some attempt suicide impulsively, others think suicide through significantly and often exhibit warning signs. Sometimes warning signs look like a change in behavior, and sometimes a traumatic life event is enough of a warning sign. Hope Squad members will be trained to recognize warning signs amongst their peers, in order to refer them to an adult for help.
Myth: Preventing suicide is impossible.
Myth: Preventing suicide is impossible.
Fact
May people experiencing suicidal thoughts exhibit warning signs. Intervening when these warning signs appear and connecting someone in crisis to resources can be life-saving. Hope Squad members will be empowered to refer peers in crisis to an adult in order to receive appropriate care.
Myth: Self-care makes no difference in preventing suicide.
Myth: Self-care makes no difference in preventing suicide.
Fact
Suicide can be preventing by taking care of yourself. Self-care practices help regulate our emotions, and help you to be better attuned to yourself to identify moments of crisis. Hope Squad members will not only be training in helping take care of others, but they will be trained on how to take care of themselves better as well.
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