Play, Movement, and Sensory
Types of Movement
Types of Movement
Body breaks: quick bursts of movement that help you recenter and focus
Incorporated movement: small ways movements are added into an activity
Big body play: rough and tumble, physical, big play
Organized movement games: Simon Says, sports, PE
Movement supports: fidgets, wobble seats, balance boards, yoga balls
Websites and Apps to support movement!
GoNoodle, Calm app, Headspace, Smiling Mind
GoNoodle, Calm app, Headspace, Smiling Mind