Mental Health
“Healing isn’t about changing who you are; it’s about changing your relationship to who you are. A fundamental part of that is honoring how you feel.” Suzanne Heyn
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The World Health Organization defines mental health as, “…a state of well-being in which every individual realizes his or her own potential, can cope with the normal stressors of life, can work productively and fruitfully, and is able to make contributions to his or her community.”
Visit the website below to learn more about various mental health conditions as well as their treatments, support, and discussion groups.
Podcasts:
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