Mental Health

“Healing isn’t about changing who you are; it’s about changing your relationship to who you are. A fundamental part of that is honoring how you feel.” Suzanne Heyn

The World Health Organization defines mental health as, “…a state of well-being in which every individual realizes his or her own potential, can cope with the normal stressors of life, can work productively and fruitfully, and is able to make contributions to his or her community.”

Mental Health Treatment Options

Visit the website below to learn more about various mental health conditions as well as their treatments, support, and discussion groups.

www.nami.org/Learn-More/Mental-Health-Conditions

Podcasts:

Podcasts about Children and Teens

A second opinion on developmental disordersDevelopmental disorders in children are typically diagnosed by observing behavior, but Aditi Shankardass suggests we should be looking directly at brains. She explains how one EEG technique has revealed mistaken diagnoses and transformed children's lives.

Overlapping-Characteristics-3-23-10-CBT copy.pdf