Couples Therapy

If you're in a romantic relationship and are looking for couples therapy, please know that you are not alone. You may be experiencing emotional disconnect or problematic communication patterns, potentially there is some form of sexual or emotional harm at play. There are many reasons why couples end up looking into couples therapy. A very common experience is a disconnect in communication.

Whether you're married, partnered, cohabitating, dating, or engaged, if you come see me for couples therapy, we will look at each person's attachment style, history, and wounds and I'll use some tools from Emotions Focused Therapy (EFT) to help identify the deeper longings and emotions and expectations within the relationship that go unsaid and unmet. 

I will work with you to do what we can do to achieve your goals in couples therapy. Perhaps you're feeling stale and want to experience a refresh in the relationship. Perhaps you're wanting to experience more security in the relationship and grow deeper in your bond together. Perhaps you are trying to understand agreements regarding roles and boundaries in the relationship. All of these and more are workable goals I want to help you grow toward in couples therapy.