Rachael Carr (she/her)

I am passionate about coming alongside clients as they ​seek to find comfort, peace, and healing in the midst of ​the many difficulties that life can bring. From the ​moment we meet my goal is to provide you with a place ​where you feel safe to work through issues at your own ​pace, while experiencing both comfort and ​understanding. Since I work with many clients ​experiencing trauma and cPTSD, consent and safety are ​of the utmost importance to me. I strive to create an ​environment where clients can feel seen and heard ​without experiencing shame.

I use EMDR, NARM, and other trauma-informed ​interventions to help you gain new coping and ​emotional regulation skills, which I believe are vital ​resources to processing and finding relief from traumatic ​experiences. Working with the mind and body, we will ​also address core issues which cause distress and ​disruption in everyday life and relationships.

When I am not counseling, some of my favorite things ​to do are curling up to read a good book, taking my ​sweet dog for a walk in the park, and enjoying good ​food and great conversations with close friends.