Antioxidants

Antioxidants

Antioxidants help minimize free radical damage which are molecular framgents that are created when the body burns oxygen

Bilirubin

Antioxidant may help prevent cell damage and cloggin of the arteries

Bilirubin_Description

Prevents damage to cells and tissues from oxidants, aids in circulation and tissue repair. Helpful in Cataracts, Angina, Burns, Canker Sores, Cholesterol control, Hot flashes, PMS, Sunburn

Bilirubin_Source

Blood level of bilirubin in liver is a yellow pigment in the bile

Cartenoids

Fat solube antioxidants help protect cell membranes

Cartenoids_Description

Prevents damage to cells and tissues from oxidants, aids in circulation and tissue repair. Helpful in Cataracts, Angina, Burns, Canker Sores, Cholesterol control, Hot flashes, PMS, Sunburn

Cartenoids_Level

50 mg every other day

Cartenoids_Source

Sweet potatoes and other read and yellow vegetables

Ginko biloba

Ginko biloba is an antioxidant has compounds that can imporve memory

Gingo_Bilboa_Level

100 mg twice a day

Selenium

Selenium_Description

Neutralizing free radicals

Selenium_Level_Age_31_50

200 mcg every other day

Selenium_Source

seafood and liver

Vitamin_A

Vitamin_A_Description

Vision, healthy skin, mucous membranes, immune system, normal bone growth and tooth development

Vitamin_A_Level

1500 IU

Vitamin_A_Name

Retinol, Beta carotene

Vitamin_A_Source

Apricots, beet greens, bok choy, broccoli, cantaloupe, carrots, kale, peaches, spinach, sweet potato, pumpkin, winter squash, nectar, crabmeat, nectarine, papaya, watermelon, brussel sprouts, corn, granola, peas, romaine lettuce, tomato, Milk, eggs

Vitamin_C

Vitamin C help prevent heart disease by blocking oxidation of cholesterol and fatty substance in the blood

Vitamin_C_Description

Good for immune system, Cataracts, Hangover, Headache, Angina, Asthma, Black eye, Bruises, Burns, Canker sores, Cholesterol, Colds, Emphysema, Gingivitis, Glaucoma, Infertility, Iron deficiency, Nosebleed, Pms, Pulled teeth, Rashes, Shingles, Stuffy nose, Urinary tract, Warts, Wounds, Yeast infections

Vitamin_C_Level

250-1000 mg

Vitamin_C_Name

Vitamin C

Vitamin_C_Source

Broccoli, brussel sprouts, cabbage, cantaloupe, cauliflower, collard greens, grapefruit, mango, mustard greens, Guava, spinach, strawberries, pepper, kiwi, citrus fruit, turnip greens, apricot, asparagus, green cabbage, plantain, sweet potato, tomato, artichoke, banana, beet greens, beets, blackberries, raspberries, blueberries, bok choy, carrots, green beans, parsnips, peas, rhubarab, tangerine

Vitamin_E

Vitamin E fights heart disease by blocking oxidation of LDL cholesterol

Vitamin_E_Description

Prevents damage to cells and tissues from oxidants, aids in circulation and tissue repair. Helpful in Cataracts, Angina, Burns, Canker Sores, Cholesterol control, Hot flashes, PMS, Sunburn

Vitamin_E_Level

100-400 IU

Vitamin_E_Name

Vitamin E

Vitamin_E_Source

Sunflower seeds, almonds, hazelnuts, turnip greens